KUNDALINI YOGA

as taught by

YOGI BHAJAN

"The power of Kundalini Yoga lies in the actual experience. It goes right into your heart and expands your conscious so you may have a wider horizon of grace and knowing the truth."
YOGO BHAJAN

The benefits of Kundalini Yoga range from strengthening your immune, nervous & cardiovascular system, to increasing energy and vitality through improved digestion and metabolism adjustment.

It is also known to

  • Reduce depression, anger, stress and anxiety;
  • Help to overcome addictive behavior;
  • improve intuition; and
  • bring a sense of peace.

Kundalini Yoga, as taught by Yogi Bhajan, combines sets (kriya) of yogic postures and movements (asanas) with meditative focus, breath work (pranayam) and chanting (mantra).

For these Kundalini Yoga classes, no previous Yoga experience is required, and benefits are experienced within the first class.

Classes

Classes

An online healing session for body, mind, heart and soul. Ideal for couples, or small groups.
more info BOOK NOW

Memberships

Memberships

A one-on-one class in your private environment. Ideal for peolpe with special abilities, addiction or other diseases.
more infoBOOK NOW